Bend your mind, inspire yourself
A way to reconnect with yourself even amidst the chaos of your daily routine. Finding yourself is a journey, not a destination.
Welcome to Cosmic Energy Heal
A quiet mind is the healthiest mind
When your mind is calm, your whole being begins to heal.
At Cosmic Energy Heal, we help you slow down, breathe, and find peace inside.
In today’s busy world, your mind takes on too much—
but in stillness, it softens. In silence, it shines.
Through gentle yoga, mindful breathing, and energy healing,
we guide you back to that quiet space within.
Because a peaceful mind brings a healthy body,
a happy heart, and a clear path forward.
Come rest, release, and return to your calm center.
Your healing begins with peace.
A quiet mind is often associated with improved mental and physical health. Quieting the mind allows for better focus, reduced stress, and a more balanced state of being. It can also enhance creativity and self-awareness. Practicing mindfulness and solitude can help individuals cultivate a more peaceful and centered mindset.
Why Choose Us
You can always control what goes on inside
Because healing is not one-size-fits-all—it is a sacred journey, uniquely yours.
At Cosmic Energy Heal, we don’t just teach, we listen.
We don’t just guide, we walk beside you.
Rooted in ancient wisdom and infused with cosmic energy,
our practices awaken your body, clear your mind, and elevate your spirit.
Here, you are not a seeker—you are a soul remembering its power.
Our space is more than a studio; it is a sanctuary.
Gentle, safe, and tuned to your frequency.
Choose us not just for what we offer,
but for how we make you feel:
seen, supported, and spiritually held.
Each Moment Is An Opportunity To Be Kind To Yourself And Your Body
This can be done through mindful actions, self-compassionate inner dialogue, and prioritizing self-care.
Our Services
Discover yourself, discover yoga
Through our journey, we discover the beautiful truth that we are whole and complete exactly how we are. The practice of yoga and the practice of life are one in the same. It’s simply a practice. None of it perfect, all of it perfect.
Join Us
Let the threads of life get connected with yoga
Step into a space where healing meets harmony.
At Cosmic Energy Heal, we welcome every soul seeking peace, balance, and inner light.
Whether you’re new to yoga and energy healing or returning to your path,
you’ll find guidance and support .
Thoughts constitute the mind, and the mind constitutes the content of the Being. As are the thoughts, so will be the mind; as is the mind, so will be the body. The mind of each man build the future .With the practice of yoga shapen your mind and body.
Yoga Classes
Let the threads of life get connected with yoga
Life is woven from countless threads — thoughts, emotions, dreams, and energies moving in every direction.
Sometimes these threads become tangled, pulling us into stress, confusion, or disconnection.
Yoga is the sacred art of weaving these threads back into harmony.
Through mindful movement, deep breathing, and inner stillness, yoga helps us reconnect — with our body, with our breath, with our true essence.
Each posture, each breath, gently gathers the scattered strands of our lives into one strong, radiant tapestry of peace and balance.
At Cosmic Energy Heal, we guide you to rediscover this beautiful connection,
so that every thread of your being vibrates with health, joy, and inner light.
Let yoga be the thread that mends, strengthens, and celebrates your life.
Seven Chakra Meditation
Awaken the energy centers within you.
Your body is more than bones and breath—it’s a vibrant flow of energy.
The seven chakras are the key points where this energy lives, moves, and heals.
In our guided Seven Chakras Meditation,
you’ll gently travel through each chakra—from root to crown—
clearing blockages, restoring balance, and lighting up your inner path
Bikram Yoga
Bikram Yoga is a powerful practice done in a heated room, designed to detoxify the body and awaken the mind.
Each session follows a fixed sequence of 26 postures and 2 breathing exercises, practiced in a warm environment to promote deep stretching, increased circulation, and inner strength.
The heat helps your body release toxins through sweat, while the focused practice builds mental clarity and discipline.
Bikram Yoga supports weight loss, improves flexibility, boosts energy, and strengthens your muscles from the inside out.
It’s a moving meditation—intense yet deeply rewarding.
Step into the heat. Feel your strength. Emerge renewed.
Hatha Yoga
Hatha Yoga is the gentle path of balance—uniting body, mind, and breath.
It is the foundation of all yoga, where movement meets stillness, and strength meets softness.
Through steady postures (asanas) and deep breathing (pranayama), Hatha Yoga helps you build flexibility, inner peace, and focus.
Each session is a mindful journey that relaxes the nervous system, calms the mind, and nourishes the soul.
Perfect for beginners and experienced yogis alike, Hatha Yoga creates space within you
to breathe, to heal, and to be with your own self.
Slow down. Stretch deep. Connect within.
Let balance become your way of life.
Add Yoga To Retain The Beauty Of Body And Mind
Yoga reduces stress, anxiety, and depression by calming the mind and body. It also enhances mindfulness, focus and concentration
Meet Our Trainer
Our Professional Yoga Trainer
With over 35 years of dedicated practice, our senior yoga trainer is more than a teacher—She is a guide, a healer, and a living bridge between ancient wisdom and modern life.
Having trained thousands of students across all ages and levels, he brings a rare depth of experience not only as a Yoga Teacher but also as a Certified Yoga Therapist.
Her approach is holistic, weaving together the strength of yoga postures, the healing of breathwork, and the subtle power of energy alignment.
Along with yoga, she holds deep knowledge in Colour Therapy, Swar Yoga (science of breath and energy flow), and Acupressure Healing, offering an integrated system for complete well-being.
Every session with her is not just a practice, but a healing journey—where ancient techniques are personalized for your body, mind, and spirit.
Her gentle guidance, insightful wisdom, and compassionate teaching style make every student feel seen, supported, and uplifted.
Experience the wisdom of a master. Awaken the healer within you.
Acupressure Yoga
Acupressure Yoga blends gentle movement with the ancient healing art of touch.
By combining yoga postures with pressure on specific energy points in the body, this practice helps to release blockages, boost energy flow, and promote deep relaxation.
As you move through simple poses, natural pressure is applied to key points—just like in acupressure therapy—helping relieve pain, reduce stress, and support healing from within.
It’s yoga with a healing touch—nurturing your body, calming your mind, and balancing your energy.
No needles, no machines—just breath, movement, and the wisdom of your own hands.
Heal naturally. Move mindfully. Glow from the inside out.
Testimonials
What They’re Saying
Let's Do Yoga Together
Healing is more beautiful when shared.
At Cosmic Energy Heal, we believe in walking the path with you — hand in hand, heart to heart.
Whether it’s yoga, meditation, energy work, or self-discovery, you are never alone on your journey.
Together, we breathe. Together, we move. Together, we grow.
With guidance, support, and a deep sense of connection, we create a sacred space where transformation becomes natural and joyful.
Let’s stretch beyond limits, rise above doubts, and awaken the true power within.
Your journey is ours too — and together, we shine brighter.
About
Contact
- Jln Cempaka Wangi No 22, Jakarta - Indonesia
- hello@yourdomain.tld
- +(62)21 2002-2012